Booty On Fire 🔥
Booty on Fire
Start with the warm up as explained below:
- 10 - Left Heel Press
- 10 - Right Heel Press
- 10 - Side Fire Left
- 10 - Side Fire Right
What did you think? Share, Like and Comment Below...
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I feel the burn but I could only do 3 sets because my wrists hurt. Will try and work up to the 6.
Hi Nancy, way to go on doing this workout! Keep at it and you’ll be doing 6 sets in no time! Sylvia =)