Happy New Year! A brand new year of endless possibilities!
It’s great to make a list of resolutions for the new year. But, think of it as making better choices throughout the year and not just something you do at the start of the year!
Stick to your goal of making a “Better Choice” not just the yearly resolution to getting healthy and fit.
My biggest goal for you this year is the intention of staying committed to your workouts, eating healthy and giving you the accountability and motivation to stick with it.
Due to numerous requests of how to recover from the holidays, I’m bringing you a LIVE workout tomorrow on my Facebook page.
TUNE IN and join me – bring your mat, some water and get ready for a live activity to help you make 2018 your greatest year yet!
I’ll be going live TOMORROW, Wednesday Jan 3, 2018
12pm PST | 1pm MST | 3pm EST
The LIVE weekly workouts are something only for my Core Club community but to jumpstart the new year, I’ll be going LIVE on the Bodyweight Pilates Facebook page by bringing you the first Pilates workout of the year!
I have so many great activities and workouts coming your way in the New Year, so stay tuned, and get ready to make this coming year your BEST EVER!
Also…If you haven’t already started on the 7 Day Pilates Detox Challenge!
JUST CLICK HERE to get set up!
The Pilates detox challenge and 7 day meal plan will help you recovery from the holiday festivities and over indulgence in foods. You’ll get a bonus On-The-Go Grocery List as well!
I’m sending you much love and joy for this New Year – I know it is going to be your greatest year yet!
Don’t miss the LIVESTREAM – happening tomorrow – tune in for a workout and 2018 intention setting! Details above! If you haven’t already followed our Facebook page, be sure you do that by going here.
Sylvia 💕
OH! and be sure to Get a Jumpstart on eating clean with the 7 Day Done-For-You Detox meal plan to boost your energy and get rid of the toxins from all the holiday food!
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