5 Minute Bodyweight Pilates
Rep Scheme:
4 Rounds, 10 Reps each move
- 10 - Elevated Tricep Dip
- 10 - Knee Tuck
- 10 - Heel Raises
What did you think? Share, Like and Comment Below?
Want me to be your Private Coach? CLICK HERE TO LEARN MORE
(Visited 273 times, 1 visits today)
Leave a Reply