Holiday Season is in Full Swing! I want to get you moving and ready for busy days ahead with the “5 Minute Tight Tummy” workout.
5 Minute Tight Tummy
Start with the warm up as explained below:
- 15 - AB Cincher
- 15 - Single Leg
- 15 - High Bridge Squeeze
Rep Scheme:
3 Rounds, 15 Reps each move, 15 second rest if needed
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